Ready to take your pole practice higher? Explore aerial pole, also known as flying pole - a single-point suspended pole that introduces entirely new dynamics, movement pathways, and transitions beyond traditional pole. This trial class covers aerial pole fundamentals, techniques, and tricks for students with existing pole foundations.
 
Prior pole training or completion of Basic Pole Foundation is required.
 
Pre-requisites: Able to pole climb & sit, invert from floor
 
SATURDAYS, 1.15PM

DURATION: 60mins